Give them a moment to reflect on what activities, people, or things help them feel good. These can be as simple as notes on scraps of paper that mention goals the person wants to achieve or affirmations that evoke positive emotions. Collages are a form of art therapy that can be accomplished by even the most artistically timid. The options for what this collage space can mean for the creator are endless. The act of sharing one’s art [...]
Contrary to what is often portrayed in movies and on television, most people who are alcoholics are able to maintain a relatively normal’ lifestyle. They can hold down a decent job, be responsible for their bills and even be a good parent. AUD in America directly impacts about twice as many men as women. Recovering Alcoholic Continues Picking Up the Pieces The realisation that your alcoholic partner is responsible for themselves allows you to concentrate on what’s best for you and – [...]
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